Online Support

Dietary assessment, recommendations, resources and support offered through e-mail for your convenience.

Contact me for details.


Virtual Nutrition Counselling

Nutrition counselling via a secure platform from the comfort and convenience of your own home. I offer services to anyone across Canada.

Coming Soon: Ebook!

Nutrition plans, meal ideas, recipes, school lunch ideas, travel tips, tips to optimize your nutrition while eating gluten free. Tons of essential information in a concise book.

Helpful, trust-worthy information and just what you need to support yourself on your journey.


Free Ebook!

Getting started on the gluten free diet post diagnosis can be overwhelming! Check out this free ebook with all the essentials to get your started. 

Find it here

Recipes and Articles

Find all my latest recipes and articles on my blog page!

Find that here

Contact me

Visit my contact page for how to get in touch

Getting Started Guide

Essential information for starting a gluten free diet

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